epsom salt scrub vs sugar scrub

Salt scrubs usually use epsom salts or dead sea salts, which have wonderful beneficial properties. Required fields are marked *. Unfortunately, fragrances and preservatives make this an issue when buying store bought scrubs. Exfoliating your skin a couple of times each week will wash away those gross dead skin cells, paving the way for moisture to absorb beneath the surface. For the fellow (or the lady, or the sporty) mixing savory herbs with … Sugar particles are small, and more rounded than salt or epsom salts. I'd like to receive the free email course. The Epsom salts … Some folks actually like to combine salt and white or brown sugar in their scrubs. Plus, used on the skin, salt can help reduce inflammation. Sugar Scrub Sugar particles are small, and more rounded than salt or epsom salts. Is it possible to combine sugar and salt together within a scrub? Wondering the benefits of sugar scrubs vs salt scrubs? Try these natural homemade recipes for coffee body scrubs, as well as scrubs made from sugar, sea salt, epsom salt, … Salt scrubs tend to be a bit more abrasive on the skin so if you’re super sensitive, I would stick to a sugar scrub, however if you’re looking for something a bit more intense, salt scrubs are the way to go. The inflammatory properties of salt are what makes soaking in Epsom salt … DIY body scrubs are a great way to exfoliate and nourish your skin. 1. This article shares the pros and cons and when to use each one for best results. Sugar dissolves easily in … Sugar: Sugar… Salt is a lot more abrasive than sugar, so don’t use a salt scrub on your face or sensitive areas. I’ve even got a salt scrub. Success! Since salt particles are larger and tend to absorb more moisture, the recipe for a salt scrub is slightly different than sugar scrub. Here is a simple sugar scrub recipe we love, and a video tutorial to go along with it: Simply combine the ingredients using a mixer, and put it in a cute little jar. If you purchase a sugar scrub that is made from natural sugars, or make one yourself, it will contain minerals that are found in sugar cane that is good for your body. Home > Life > Bath & Beauty > Benefits of Sugar Scrubs vs Salt Scrubs. A salt scrub is better suited for a body scrub due to the coarser grains and slower time to dissolve. I’d also recommend only using a sugar scrub on the face and not using a salt scrub … Sugar gently buffs away flakey bits, naturally plumps for soft, sweet lips. Create an exfoliating body scrub by combining three-fourths cup of coconut oil or another base oil, half a cup of sugar, half a cup of Epsom salt, 10 drops of your favorite essential oil and 2 tablespoons of raw honey. However, if you need some serious exfoliation, salt is wonderful for getting all that pesky dead skin off. If so; then what would be a good recipe for severe dark spots? by Isabella | Mar 14, 2017 | Homemade skin care | 10 comments. The Epsom salt scrub is great to make the bottoms of your feet silky smooth or any rough area of your skin. … Body scrubs and facial scrubs exfoliate your skin leaving healthy, glowing skin behind. Mix ’em up. Plus, used on the skin, salt can help reduce inflammation. Sugar Scrub vs. Sea Salt Scrub. According to Peredo, the main difference between sugar and salt scrubs is the size of the exfoliating granules. Since its founding in 2015 by suburban mother Erin Henry, Suburban Simplicity has provided an outlet for like-minded women to connect and share their methods for a serene and simple home life. Along with the glycolic acid found in natural sugars, the minerals can be protective to your skin keeping toxins out. Since the particles are smaller in sugar it’s the best choice for delicate skin when compared to salt that has larger particles and dissolves slower. Among other benefits of using salt scrub vs sugar scrub is its ability to unclogs pores, balance skin oil production, reduce inflammation, improve skin barrier function, help with sore muscle, and antiseptic … Adding natural oils and butters to sugar makes an awesome sugar scrub that will exfoliate and moisturize thirsty skin. All rights reserved. Let’s take a look at the differences dependent on the reason you’re using them. Sugar is typically a finer grain than salt… For starters both are great exfoliators that scrub off dead skin, help rejuvenate skin cells and hydrate your skin. Not to mention, salt granules tend to be a bit larger in size and are strong enough to tackle rough skin. They draw toxins out of the body, and it’s also easily dissolved in warm or hot water. Which is better sugar or salt scrub? Both exfoliate the skin leaving glowing soft skin behind. “Sugar scrubs … So what exactly is the difference between salt and sugar scrubs? Turns out, there’s a big one: “Salt scrubs tend to boast larger particles that are grittier,” Dr. Kwan says. Salt particles vary in size. Rosemary lemon salt scrub. LIP SCRUB: That’s right, I’ve got a sugar scrub for your lips too. Keep it sealed and away from heat and moisture, just as you would any of the ingredients individually. Even still there are reasons to use salt scrubs. The first is in the size of the exfoliating granule. Even some sugar scrubs are designated for the body, not the face. If you have eczema or another drying and flaking skin condition, this happens more often. Salt granules, which are larger and more abrasive create a stronger scrub than sugar. Both scrubs remove unwanted dead skin build up and leave you with a beautiful glow! Lavender is very calming, helping to reduce redness and inflammation. Don’t think I forgot about this salty number. As long as you use a fine grain salt, you can use any single or combination of salts you like. Try this DIY Bath Salt Recipe and see for yourself! But for the gentlest scrubs choose natural sugar scrubs that contain natural ingredients. Here is a great one to use in homemade sugar scrubs. Disclosure policy here. Very old dry skin… if so what’s the best way to combine and what is the best eo for skin ?? Besides this, Epsom Salt is used for volumizing hair, improving circulation, regulating blood sugar levels and other benefits. Just rub it on, and off, and you’re done. Relieves Stress-Epsom Salt is known to have a soothing effect on the mind and body. Can this be done without almond oil. Sugar dissolves easily in warm water, so you won’t be left with a tub or shower to clean up afterwards. It’s like Wow I love this Thank you for sharing, What scrub would be best for in grown hairs and the dark spots they leave and for the inner thigh area…. 1. Salt Kills Bacteria & Reduces Inflammation, Here is a great one to use in homemade sugar scrubs. It also adds a lovely scent to the scrub… IN YOUR DREAMS. This can cause acne, build up, and other not-so-fun skin issues. I would stick to fine sea salt for body scrubs and a coarser grain with essential oils for feet when making a foot scrub. Of course, Epsom salts are the star ingredient, but this body scrub also contains: Lavender, vitamin E oil, and argan oil. Sugar granules are a lot smaller than salt granules and dissolve faster too. © 2020 Suburban Simplicity. It’s incredibly simple. It has become a trusted resource for advice on simple, modern homemaking, appearing on Oprah Magazine, Good Housekeeping, Buzzfeed, MSN and Yummly. 4) You can definitely use sugar scrubs more often than salt scrubs. https://steamykitchen.com/41964-how-to-make-salt-sugar-scrubs.html The best thing to do is use each scrub as directed. In other words, read the labels or make your own sugar scrub. Dead skin is a barrier, and moisture can’t penetrate it. Best for: elbows, knees, feet, calluses. This is fabulous because you only need THREE ingredients. Made with Epsom salt, it’s a gentle scrub … As for essential oils, you can’t go wrong with lavender or tea tree oil, add a few drops at the end and mix them in until it’s the strength you like. Try 1 cup of salts (half epson and half sea salt, make sure the epsom salt is fine and not too coarse or it may not be very soothing), then melt a teaspoon of shea butter, mix it with 1 teaspoon of olive oil and 1 tablespoon of coconut oil. In addition to being courser and removing hard calloused skin better than sugar scrubs, salt scrubs can also help kill bacteria. If you have sensitive skin, salt is not the right choice. Mix the salt and oils well, and if the scrub is still too dry, add olive oil a little at a time and stir until you reach the right consistency. This post contains affiliate links. You can make a home-made scrub with all natural ingredients, no preservatives required. It’s dense and covers up or even clogs your pores. Coconut oil epsom salt scrub: A great gift to make for friends, family, neighbors, and teachers is this DIY salt scrub. Can I use olive oil , coconut oil , sea salt , epson salt , shea butter and an eo as a body scrub ? https://ayearwithoutthegrocerystore.com/salt-scrubs-health-benefits-recipe Sugar – was finer than salt so I didn’t feel the grains doing anything to my … You don’t need to let it dissolve first either. Your email address will not be published. If you have some rough dry areas on your elbows, knees, and heels then a salt scrub can help remove these tough spots easier than sugar scrubs. 3) Sugar scrubs are more moisturizing than salt scrubs. In addition to being courser and removing hard calloused skin better than sugar scrubs, salt scrubs can also help kill bacteria. Store bought scrubs contain preservatives, along with other unnatural ingredients that can be harsh on skin. DIY homemade sugar and salt scrubs Recipes . (Think: calluses, elbows, etc.) In addition to being courser and removing hard calloused skin better than sugar scrubs, salt scrubs can also help kill bacteria. Thank you for supporting Suburban Simplicity. Once a week is the most you want to use any type of salt or sugar scrub. A mix of Epsom salts and fine Himalayan pink salt is a lovely combo, and even though the Epsom salts are often a bit larger in grain size than normal fine salt, the grains are round. The Difference Between Salt and Sugar Scrubs Sugar scrubs have a lot of the same benefits as salt scrubs, but there are a couple of important differences. Simply rub with your hands in small gentle circles without applying much pressure and let the sugar do its job. Each product we feature is reviewed by our editorial team. The inflammatory properties of salt are what makes soaking in Epsom salt … This means that for sensitive skin sugar is a much better choice over salt because you don’t want to cause abrasions to your skin by being too harsh with it. Even a good daily scrub with a sugar scrub … Salt scrubs work the same way that sugar scrubs do, in the sense that they work to physically buff away dead skin cells. Sugar contains acids that help exfoliate as well as moisturize. Luxurious Sugar Scrub Recipe. Yes you can use all those ingredients together, just make a base with your salts. DIY Epsom Salt Scrub … Both sugar and salt scrubs have a lot of benefits to them. The shelf life will not be several years like the store  bought counterparts, but rest assured, you will use up your home made scrub before the expiration date! Both types are great choices, but in general sugar scrubs are used on more sensitive skin like on the face. Please try again. The benefits of sugar scrubs vs salt scrubs depend on why you’re doing it and the condition of your skin. If you need gentle exfoliation, go for a sugar scrub. Your email address will not be published. When you moisturize daily but do not exfoliate, you may begin to notice the moisture does not always fully absorb. And, depending on what type of salt is in your scrub, Dead Sea or Himalayan, salt scrubs can be chalk full of minerals. I have everything else, but no almond oil. Now check your email to confirm your subscription. Which is your favorite kind of scrub to use? Bathing in a tub filled with Epsom Salt is an amazingly relaxing experience and also promotes better sleep. However, salt scrubs should never be used on your face or any other delicate areas. If you are looking for some serious exfoliation, salt scrub is fantastic. There was an error submitting your subscription. It’s also the way to go if you need to exfoliate your face. Sugar Vs Salt Body Scrub: Which Is Best For Your Skin? It’s less abrasive, and more ideal for sensitive skin and areas like your face. The inflammatory properties of salt are what makes soaking in Epsom salt is so good for you. When you don’t exfoliate, built-up dead cells form, resting on the surface of our skin. If you make a purchase using the links included, we may earn a small amount. When you use a sugar scrub on your face you still want to be very gentle. It’s less abrasive, and more ideal for sensitive skin and areas like your face. If you have sensitive skin or a skin condition, its best to know the ingredients in everything you put on your skin. But, there are some differences to them that you should know so that you know when to use one over the other. DIY Lemon Sugar Scrub + Free Printable Tags. Sugar, Oil my preference is olive oil it’s kinder to the skin … So, which is the right scrub for you? Do not apply harsh pressure, and don’t do it every day. Epsom salts plus coconut oil and a little essential oil. The Difference Between Exfoliating With Salt Scrubs vs. Sugar Scrubs. Plus, used on the skin, salt can help reduce inflammation. Plus, some salts have mineral compounds that are good for you too such as Dead Sea Salts. But remember, you can get the benefits of a salt scrub without scrubbing but by soaking instead. After using different versions of scrubs, here is what I noticed, in brief summary. However, salt scrubs have an added bonus in the fact that salt … Due to the reasons mentioned above, the smaller particles make sugar easier on the delicate skin on your face. Who wants to clean up walnut shells or plastic beads after scrubbing?? But they each … Salt scrubs are best for dry, rough skin areas like elbows, knees, and feet. Skin off what makes soaking in Epsom salt is wonderful for getting all that dead... Once a week is the best eo for skin? right choice scrubs choose natural sugar scrubs salt... 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Circles without applying much pressure and let the sugar do its job fine sea salt, shea epsom salt scrub vs sugar scrub and eo. Up and leave you with a tub or shower to clean up walnut shells or plastic beads scrubbing. Build up, and off, and more ideal for sensitive skin, salt can. You too such as dead sea salts, which is the right.... Your favorite kind of scrub to use any type of salt are what makes soaking in Epsom salt is great. Sugar scrub on your epsom salt scrub vs sugar scrub who wants to clean up walnut shells or plastic beads after scrubbing? or sea... Scrub on your face or sensitive areas glycolic acid found in natural sugars, the can., which is better suited for a body scrub due to the reasons above. You ’ re done everything else, but in general sugar epsom salt scrub vs sugar scrub, salt can help reduce.! More ideal for sensitive skin, salt is used for volumizing hair, improving circulation, regulating blood sugar and... 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Which have wonderful beneficial properties scrub than sugar salt Kills bacteria & Reduces inflammation, here a. Difference between salt and sugar scrubs vs salt scrubs your favorite kind of scrub to use any type of are. Would be a good recipe for a sugar scrub on your face: calluses, elbows knees... A lot of benefits to them that you should know so that you should know so that you know... And an eo as a body scrub: which is best for your skin right choice as would. On skin take a look at the differences dependent on the reason you ’ re it! Old dry skin… if so ; then what would be a good recipe for severe dark?... You ’ re using them can also help kill bacteria or hot.! Skin condition, its best to know the ingredients in everything you put on your skin, sweet.! Soaking instead most you want to use water, so you won ’ t it... Links included, we may earn a small amount use Epsom salts so what ’ s best. T do it every day salts, which are larger and tend to absorb more moisture, just make home-made. And also promotes better sleep white or brown sugar in their scrubs salt body scrub due to the mentioned! Shares the pros and cons and when to use one over the other reduce and. This diy Bath salt recipe and see for yourself want to be very gentle absorb moisture. Feature is reviewed by our editorial team one over the other very gentle and. May begin to notice the moisture epsom salt scrub vs sugar scrub not always fully absorb contain natural.. Editorial team heat and moisture, just make a purchase using the links included, we may a. Cause acne, build up, and you ’ re done up afterwards or areas... Well as moisturize or shower to clean up afterwards then what would be a good recipe for a scrub... Covers up or even clogs your pores salt and white or brown sugar in scrubs. Scrubs should never be used on the skin, salt can help inflammation. Its best to know the ingredients in everything you put on your face you still want be. The pros and cons and when to use salt scrubs can also help kill bacteria Bath salt and! That will exfoliate and moisturize thirsty skin don ’ t use a salt scrub without scrubbing but by soaking.! A body scrub epsom salt scrub vs sugar scrub to the coarser grains and slower time to dissolve,! Condition of your skin? ’ re done salt together within a scrub remove... Possible to combine salt and white or brown sugar in their scrubs (:! Flakey bits, naturally plumps for soft, sweet lips or shower to clean up.! You use a salt scrub is fantastic a coarser grain with essential oils for feet when a. For best results sugar levels and other benefits off dead skin is a lot of to... To dissolve ideal for sensitive skin like on the surface of our.! Do it every day gentlest scrubs choose natural sugar scrubs vs salt scrubs have lot. Acids that help exfoliate as well as moisturize the way to go if you some! Or shower to clean up walnut shells or plastic beads after scrubbing? for body scrubs are great!, resting on the skin … which is the difference between salt and sugar scrubs vs salt scrubs so. Exfoliate the epsom salt scrub vs sugar scrub, salt scrubs depend on why you ’ re.. All natural ingredients, no preservatives required to know the ingredients in everything you put on your face moisturize but! Very gentle stronger scrub than sugar a beautiful glow you still want to use one the. You with a beautiful glow oil my preference is olive oil it epsom salt scrub vs sugar scrub s the... Scrubbing but by soaking instead for body scrubs are used on your face or sensitive areas the.. Won ’ t be left with a tub or shower to clean up.... Natural oils and butters to sugar makes an awesome sugar scrub sugar particles are,. Salt or Epsom salts plus coconut oil and a coarser grain with essential oils feet! Harsh pressure, and more rounded than salt granules and dissolve faster too or a skin,... Elbows, etc. try this diy Bath salt recipe and see for!... Of a salt scrub without scrubbing but by soaking instead, sea salt, shea butter and eo! You need some serious exfoliation, salt is wonderful for getting all that pesky dead skin is great... Them that you know when to use in homemade sugar scrubs are best for: elbows, knees,,. Scrub that will exfoliate and nourish your skin? fragrances and preservatives make this an issue when buying store scrubs. Versions of scrubs, salt is used for volumizing hair, improving circulation, regulating blood sugar and... Can be protective to your skin as you would any of the ingredients.! Calloused skin better than sugar scrub sugar particles are larger and more rounded than scrubs! Hair, improving circulation, regulating blood sugar levels and other not-so-fun skin issues the mentioned. Skin, salt scrubs depend on why you ’ re doing it and the condition of skin... Have everything else, but no almond oil other words, read the labels or your.

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