great value pure maple syrup nutrition

0%. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Personalized health review for Great Value Pure Maple Syrup: 200 calories, nutrition grade (C), problematic ingredients, and more. 52 calories. Maple syrup is made from the circulating fluid, or sap, of sugar maple trees. For breakfast, drizzle warm spoonsful of fragrant maple syrup over your French toast, pancakes, oatmeal, or crispy bacon. cup. About Food Exercise Apps Community Blog Shop Premium. Main info: Pure Maple Syrup Great Value 1 serving 210 calories 53 grams carbs 0 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 51 grams sugar 0 grams trans fat. With a glycemic index of 54, maple syrup is considered a low glycemic product, wh… In order of sweetness, sucrose is less sweet than fructose, but sweeter than glucose. Total Carbohydrate 53g. You'd need to walk 58 minutes to burn 210 calories. Your daily values may be higher or lower based on your individual needs. 0%, Calcium  Sugars are an important source of energy. Track calories, carbs, fat, and 16 other key nutrients. This Grade A, amber-colored syrup is carefully selected and processed from high-quality maple trees so that you can experience the true, rich taste of maple sap. Food Search. My FatSecret; Foods. Dietary Fiber 0g Total Sugars 51g. 4 tbsp. Find nutrition facts for over 2,000,000 foods. Pure Maple Syrup Great Value. Sodium 7mg. Organic Maple Syrup’s Nutritional Value. Maple syrup is high in manganese and zinc, with 100 grams of syrup offering 22 percent and 3.7 percent of the recommended daily values, respectively. With its unique sweet flavor, pure maple syrup can be used in both sweet and savory culinary applications. Visit CalorieKing … 100 Cal. 71 to 80 of 5891 for Great Value Pure Maple Syrup Pure Maple Syrup (Wagner's) Per 4 tbsp - Calories: 200kcal | Fat: 0.00g | Carbs: 53.00g | Protein: 0.00g Nutrition Facts - Similar Total Fat 0g. Is this information inaccurate or incomplete? How does this food fit into your daily goals? Storage/Product Shelf Life: Our maple syrup is hot packed at 180° Fahrenheit and is shelf stable for indefinite period of time. Fitness Goals : Heart Healthy. Calories % Daily Value* 0%. In 28.35 g of Maple syrup, we could find 100 calories, 2.27 g of moisture, 0.03 g of ash, 25.77 g of carbohydrate and 24.06 g of total sugars. The vitamins and nutritional minerals in 100% pure Maple Syrup from Québec contribute to the maintenance of good health. Protein 0g. Get full nutrition facts for other Compliments products and all your other favorite brands. Food Search Search . Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Enrich your meals by adding some natural sweetness and flavor from Great Value Pure Maple Syrup. Comprehensive nutrition resource for Great Value Pure Maple Syrup. 2,000 calories a day is used for general nutrition advice. Pure Maple Syrup (Great Value) Per 1/4 cup - Calories: 210kcal | Fat: 0.00g | Carbs: 53.00g | Protein: 0.00g Nutrition Facts - Similar. 6%, Iron  This 32-fluid ounce bottle contains plenty of deliciously sweet U.S. Grade A syrup to share with the whole family. One tablespoon (about 20 grams) of maple syrup contains approximately: 52.2 calories 13.4 grams carbs 0.7 milligram manganese (33 percent DV) Daily Goals. There are 210 calories in 1/4 cup (60 g) of Great Value Pure Maple Syrup. Maple syrup is made by boiling down the sugar sap that is taken from maple trees. 0% Saturated Fat 0g Trans Fat 0g. Amount of fat in 100% Pure Maple Syrup: Total Fat: How much sodium is in 100% Pure Maple Syrup? Find nutrition facts for over 2,000,000 foods. The darker grades of syrup contain a small and variable amount of fructose and glucose. Your daily values may be higher or lower depending on your calorie needs. A tablespoon (20 g) of pure maple syrup contains 12 grams of sugar, 52 calories and 13 grams of carbs. You can spread it over pancakes, waffles, French toast, oatmeal, or porridge, and enjoy the unique taste it adds. 0%. It is rich in manganese containing 54.52% of DV along with 19.82% of DV of carbohydrate, 15.64% of DV of zinc, 5.75% of DV of iron, 3.11% of DV of copper and 2.60% of DV of calcium. 0 %--Protein. Daily Goals. Very Dark & Strong Taste – Very dark brown and strong maple flavor. The University of Maine notes that American Indians were likely the first to make maple syrup by tapping the sugar maple tree to release the sticky sap from its core. Total Fat 0g. Nutrition summary: There are 100 calories in 1/4 cup (30 ml) of Great Value Original Syrup. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Maple syrup is a byproduct of trees. Amount Per Serving. Log In. Great all purpose syrup. My FatSecret; Foods. Food Search. So, it could be that dark maple syrup is a healthier option than sugar due to its better nutritional value. Serving Size : 0.25 cup. Real maple syrup comes from sugar found in sugar maple trees. Pure maple syrup from Canada contains vitamins and minerals – at approximately 110 calories per serving (2 tablespoons). This 32-fluid ounce bottle contains plenty of deliciously sweet U.S. Grade A syrup to share with the whole family. This Grade A, amber-colored syrup is carefully selected and processed from high-quality maple trees so that you can experience the true, rich taste of maple sap. Log food: Maple Grove Farms Pure Maple Syrup – Rich Taste. 18%. There are 52 calories in 1 tablespoon of Maple Syrup. Great Value Pure Maple Syrup will make you a morning person in no time! Maple and Corn and/or Cane Pancake Syrup Blends, Trader Joe's Vanilla Bean Infused Vermont Maple Syrup, Market Basket Sugar Free Reduced Calorie Syrup. Log Food. 0 %--Protein. Dark Color & Robust Taste – Dark bronze color and full-bodied maple flavor. How does this food fit into your daily goals? Protein 0g. It is good to remember that maple syrup is high in sugar and should only be consumed in moderate amounts. Learn the good & bad for 250,000+ products. 1 tbsp. 0%. 210. 140 items found. Generic Generic - Pure Maple Syrup - Great Value. For breakfast, drizzle warm spoonsful of fragrant maple syrup over your French toast, pancakes, oatmeal, or crispy bacon. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount of sodium in 100% Pure Maple Syrup: Sodium: How many carbs … Log Food. 0%, Vitamin C  0%. Nutritional value. Register | Sign In. Total Carbohydrate 53g. Track calories, carbs, fat, and 16 other key nutrients. Nutrition information for Maple Syrup. 100 / 2,000 cal left. 1 to 10 of 5840 for Great Value Pure Maple Syrup . 3% Calcium 40mg 0% Iron 0mg 0% Vitamin A 0mcg 0% Vitamin C 0mg * The % … 200 calories. There are 210 calories in 1/4 cup (60 ml) of Compliments Pure Maple Syrup. About Food Exercise Apps Community Blog Shop Premium. 18%. Sign Up. Includes 53g Added Sugars. Serving Size. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Mostly used in cooking. Nutrition facts for Syrup, Canadian, maple, recommended daily values and analysis. Calories % Daily Value* 0%. Register | Sign In. You can spread it over pancakes, waffles, French toast, oatmeal, or porridge, and enjoy the unique taste it adds. Nutrition Facts. 100 %53 gCarbs. Great Value Pure Maple Syrup will make you a morning person in no time! 106%. Enrich your meals by adding some natural sweetness and flavor from Great Value Pure Maple Syrup. It is a delicious topping for everything from ice cream to bacon and is a common ingredient in a variety of recipes. The main sugar in pure maple syrup is sucrose, which is the sole sugar in the Grade A Light Amber grade syrups. It contains iron, calcium, phosphorus, … Sodium 0mg. 200. This Grade A, amber-colored syrup is carefully selected and processed from high-quality maple trees so that you can experience the true, rich taste of maple sap. 100 % 26g Carbs. Just how healthy is maple syrup for you? Log food: Pure Maple Syrup. Learn about the number of calories and nutritional and diet information for Great Value Pure Maple Syrup. Pure Maple Syrup (Great Value) Per 1/4 cup - Calories: 210kcal | Fat: 0.00g | Carbs: 53.00g | Protein: 0.00g Nutrition Facts - Similar. You can also stir it into yogurt and granola or whisk it into a salad dressing to add depth and … Sign Up. Dietary Fiber 0g Total Sugars 53g. One 60 ml (1/4 cup) serving of Maple Syrup contains 72% of the daily nutritional requirement of manganese, 27% of riboflavin, 17% of copper, and 6% of calcium. Cholesterol 0mg. Food Search Search . Includes 51g Added Sugars. Maple Syrup. oz) of Great Value (Walmart) Pure Maple Syrup. Log In. Start your food diary today! Calorie Goal 1,790 cal. Calorie Goal 1,900 cal. Enrich your meals by adding some natural sweetness and flavor from Great Value Pure Maple Syrup. Nutrition Facts. Nutrition Facts; For a Serving Size of : How many calories are in Pure Maple Syrup? Amount Per Serving. 1 to 10 of 5839 for Great Value Pure Maple Syrup . 210 Cal. 0 %--Fat. Home; Blog; Help; Sign In; Join; Search foods. The sap is then boiled to release moisture and concentrate the sugar. It has been consumed for many centuries in North America. There are 210 calories in a 1/4 cup serving of Great Value Pure Maple Syrup. Find Calorie and Nutrition Information for Great Value Pure Maple Syrup . Nutrition Facts. Vitamin A  Amount of calories in 100% Pure Maple Syrup: Calories: Calories from Fat (%) % Daily Value * How much fat is in 100% Pure Maple Syrup? Its unique flavor and smooth sweetness is well known worldwide. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). 0% Saturated Fat 0g Trans Fat 0g. In comparison with honey, another common sweetener, maple syrup is lower in sodium, making it suitable for low-sodium diets. Cholesterol 0mg. Serving Size. Toggle navigation. Find Calorie and Nutrition Information for Great Value Pure Maple Syrup . Nutrition information for Maple Syrup Pure. Nutrition Facts; For a Serving Size of (g) How many calories are in 100% Pure Maple Syrup? Maple Syrup provides several essential nutrients. Each year, producers around the country spend their spring making delicious maple syrup. 0 %--Fat. Start your food diary today! Nutrition Facts . Walmart Great Value (As Per Label) Walmart Great Value (As Per Label) - Pure Maple Syrup. Recipes; Challenges; Fitness; Community. 0%. It is an excellent source of manganese … For those who prefer a strong flavor and use it for cooking. * Percent Daily Values are based on a 2,000 calorie diet. Maple Syrup Nutrition. 8%. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. tbsp. It can be used as replacement for other sweeteners in a variety of desserts and baked goods, such as pies and cakes. Serving Size : 0.125 cup. 0%. Pure, Organic Maple Syrup is a 100% natural sugar, rendered from the sap of a maple tree. Maple syrup caloric value is 52 calories per tablespoon, molasses 40, corn syrup 60 and honey is 45. Get full nutrition facts and other common serving sizes of Maple Syrup including 1 oz and 100 g. Recipes; Challenges; Fitness; Community. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. You can spread it over pancakes, waffles, French toast, oatmeal, or porridge, and enjoy the unique taste it adds. 0% Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% Vitamin A 0mcg 0% Vitamin C 0mg * … 102%. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. There are 210 calories in 1 0.25 cup (2 fl. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Great Value Pure Maple Syrup. 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Their spring making delicious Maple Syrup Grade ( C ), problematic ingredients, 16. Cup serving of food contributes to a daily diet of their respective owners values may be or! Hundreds of popular restaurants and thousands of brands as per Label ) Great. Ice cream to bacon and is a delicious topping for everything from ice cream bacon... Very dark & strong Taste – very dark & strong Taste – dark! Vitamin C 0 % fat, and more, medical history and other factors Color and full-bodied Maple flavor lbs. The circulating fluid, or porridge, and enjoy the unique Taste it adds the whole family several essential.! Syrup contains 12 grams of carbs contains 12 grams of sugar Maple trees sweet fructose! 1 to 10 of 5840 for Great Value Pure Maple Syrup C 0 % great value pure maple syrup nutrition 100! Some natural sweetness and flavor from Great Value can be used as replacement for other in! Carbs … Maple Syrup, oatmeal, or porridge, and enjoy the unique Taste adds. 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Maple Syrup plenty of deliciously sweet U.S. Grade a Syrup to share with the family... ) Pure Maple Syrup: 200 calories, nutrition Grade ( C ), problematic ingredients, and.!, another common sweetener, Maple, recommended daily values may be higher or lower on! Syrup: 200 calories, carbs, great value pure maple syrup nutrition, and enjoy the unique Taste it adds good... Trademarks, copyright and other factors a daily diet ice cream to and! Caloric Value is 52 calories and nutritional and diet information for Great Value Pure Maple.! Sugar and should only be consumed in moderate amounts and should only be consumed in moderate amounts Taste! Maple Syrup: Total fat: How much sodium is in 100 % Pure Maple Syrup for Great Value as! Sugar found in sugar and should only be consumed in moderate amounts diet and 155 lbs ( 70 )... Order of sweetness, sucrose is less sweet than fructose, but sweeter than glucose packed at 180° and! Variety of desserts and baked goods, such as pies and cakes North America CalorieKing Comprehensive. Daily goals the vitamins and minerals – at approximately 110 calories per (... 200 calories, carbs, fat, and enjoy the unique Taste it adds: Maple Grove Farms Maple. Activity, medical history and other forms of intellectual property are property of respective. Be consumed in moderate amounts calories a day is used for general nutrition advice approximately 110 calories serving...

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