By swapping out apple and substituting Jicama this recipe delivers a delicious low carb fried pie that reminds me of a fried mcdonalds apple pie! I’m a nutrition author and educator dedicated to helping women succeed on keto. Bake the pie at 375 degrees for 35-40 minutes. They are just so similar in texture and appearance! Modified: Jun 18, 2020 by Lisa MarcAurele 58 Comments - This post may contain affiliate links. If you would prefer to dig right in instead of using it as a pie filling (guilty! Isnât it?! Chayote Squash Crumble. The Preparation. These are the things you want to see happen as they make this diet sustainable and it’s why we recommend them. Arming yourself with keto recipes is certainly key in doing this diet long enough to see the many benefits. This new crust is easier to roll and is even flakier.Â, Please leave a comment on the blog or share a photo on Instagram. AuthorMax Mentzer Rating Difficulty Beginner. Notify me of follow-up comments by email. If you thrive on low carb and are ready to ditch the one-size-fits-all approach, you’re in the right place! You’ll need to bake the mixture to soften it to the perfect consistency. To prepare the apple pie filling, peel, core, and slice the apples either by hand or with your food processor. Putting It All Together. So glad you enjoyed the recipe and tricked your taste buds! This recipe had me believing I was really eating apple pie. This is delicious keto mock apple pie that uses chayote squash in place of apples. Dot the pie with the butter slices by placing it on top of the filling. Unfortunately, Keto has to give up fruit and biscuit. In my quest to create the perfect keto-friendly apple pie I began to play around with keto pie crust options. That’s why I teach keto strategies that honor your preferences and needs. 10 Once all pies are made, add a small slit in the top to let air escape while baking. Jump to: Roll out 1 batch of pie crust into a … Boil for 10 minutes, stirring occasionally. Did you ever do the mock apple pie experiment in chemistry class? Chayote Crumble) Keto Apple Crumble i.e. I knew that If I could manage to get the crust right, I was halfway to the finish line. Trust me you want to add it to your chayote squash filling. Having a heart of gratitude makes for a happier life in my book. Save my name, email, and website in this browser for the next time I comment. Home / Recipe / Keto Apple Pie Trifle (Chayote Alternative) Keto Apple Pie Trifle (Chayote Alternative) Written by Max Mentzer. Peeling, deseeding, and chopping chayote is a labor-intensive task. Whether itâs a favorite activity or a dish that only makes an appearance once a year, Thanksgiving Day is a beautiful reminder of all things that truly matter. Add in sliced or chopped chayote and two tablespoons of ghee or butter. As I mentioned above, Vital Wheat Gluten is necessary for this recipe but can potentially be replaced with a psyllium for those who must eat gluten free but I have yet to try it! Apples can’t be used in a keto apple pie simply because they are quite high in sugar and not a lot of fiber, to justify its use. Seriously. Lightly butter a 9 inch pie pan. <3, This recipes is actually really good ! With a secret-ingredient keto apple pie filling and an almond flour crust, a sugar-free low carb apple pie really is possible. Keto Apple Pie Filling with Jicama . Jicama and zucchini are also great texture substitutes. At this point, the chayote will be soft and tender, but not quite the texture to trick you into thinking it’s an apple. Total Time 2 hours. When the butter is hot, add the eggplant, sweetener, and ½ cup of water. Add in chayote and ghee and bring to a boil over high heat. Thanks! 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