sweet potato pie without eggs or milk

Confess your unpopular opinion: I prefer sweet potato pie to pumpkin pie. That’s fantastic! Remove from the oven … Not to confuse you any further, but the recipe I use incorporates heavy cream! Looks delicious! Wash the sweet potatoes and poke several holes using a fork. This rich, dairy-free sweet potato pie recipe was originally adapted from a beloved recipe on Allrecipes. Once the sweet potatoes are cool enough to handle, cut them open and scoop all of the flesh into a mixing bowl. I have never made sweet potato pie, but now that I have this will be my go-to recipe for many years to come! and I love that you reduced the sugar. Enjoy as is or with your favorite creamy topping. Obviously, one pie uses pumpkin puree while the other uses mashed sweet potatoes. Once mashed, measure out two cups and combine with butter. amzn_assoc_search_bar = "false"; Save my name, email, and website in this browser for the next time I comment. amzn_assoc_ad_mode = "manual"; Classic Gingerbread Men Cookies with Royal Icing, The Dairy-Free Gift Guide with Unique Ideas for Adults and Kids, Easy Cheesy Plant-Based Casserole with Sweet Potatoes and Cauliflower. Wash sweet potatoes and poke with fork to make a few holes for steam to escape. Your sweet potato pie is a nice alternative to pumpkin pie! It can definitely be baked in individual servings without the crust though. . Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! The pie is flavored with vanilla and cinnamon. ground cinnamon1 prepared pie crust, any variety (we like graham cracker but you can also use a simple plain crust, frozen crust, etc.). Prick the sweet potatoes several times and place them on your prepared baking sheet. Heavy Cream + Butter: Both butter and cream add flavor and guarantee a smooth and creamy texture. My oh my I need a slice of this pie! If you confuse eggs with dairy, you’re not alone. Ingredients 3 Sweet Potato 1 can Condensed 1/2 c9p milk 1 teaspoon vanilla 1 teaspoon cinnamon Pie crust ( 9 oz ) Marshmallows Make sure your butter is proper room temperature. Condensed Milk; Cinnamon; Nutmeg; Salt; Eggs; How To Prepare The Sweet Potatoes. Lv 4. 3/4 cup maple syrup. Stop and give it … To keep it traditional, this dairy-free sweet potato pie recipe does use eggs. amzn_assoc_region = "US"; When they are cool enough to handle, peel skins off and set aside. Increase oven to 425ºF while you prepare the pie. Break apart sweet potato in a bowl. Use about 1 pound. It’s what I … This easy recipe will impress your family and friends but only calls for eight ingredients, including canned sweet potatoes, and calls for a frozen pie … amzn_assoc_placement = "adunit0"; Marilyn Hamilton says: March 22, 2018 at 6:37 pm This is the first time I’ve tried baking a sweet potato pie… You will discover as numerous recipes for sweet potato pie as there are southern cooks, but they often include canned or fresh sweet potatoes, milk, eggs, sugar, and spices. Place them on the baking sheet and bake for about 45 minutes or until tender. I doubled the recipe and made my own pie crust (from America's Test Kitchen), … They also have lots of beta-carotene (good for the skin) and are low on the glycemic index for those who have blood sugar issues. Could you replace the coconut milk with oat milk? Add the sweet potato purée, coconut milk, brown sugar, cornstarch, vanilla extract, salt, cinnamon, nutmeg, ground cloves and ground ginger to your blender jug and blend until smooth. Do you think this would work without the crust? Be sure to add sweetener a little at a time, tasting as you go, so that the pie will not overly sweet. https://www.essence.com/lifestyle/food-drinks/best-sweet-potato-pie-recipes Reply. https://southernlovelifestyle.com/a-southern-homemade-sweet-potato-recipe So, think of this pie, which is super easy to whip up, as a nutritious treat. Pour into prepared casserole dish. This works fine whether using a pre-baked graham cracker crust or a need-to-bake crust. You can also use an air fryer which is a great way to make sweet potatoes. I’m looking for the recipe for my daughter with food allergies. It's a rich, sweet, and special holiday dessert. Hmm, I haven’t tried crustless sweet potato pie. We think this is a great way to try our teas without committing to a whole canister and it’s practically FREE! Whether it’s for yourself or a dinner gift, be thankful for the sweet potato. Sweet Potato Pie – No Eggs, No Dairy, No Problem. No sugar only a few drops of stevia, Baked at between 375-350 degrees, also when it was almost done but still soft in the middle I put aluminum foil around the edges to help it cook in the middle faster. By ingredients, this recipe is dairy-free / non-dairy, optionally gluten-free, nut-free, peanut-free, optionally soy-free, and vegetarian. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. I so want to see a Gluten free with Emily version! Not using canned milk. This sweet potato pie recipe uses vanilla pudding for the best ever flavor and texture. Fill the pot about half full (you will need just enough water to cover the sweet potatoes) and add a dash of salt. sweet potato puree 1/2 cup well shaken coconut milk (the canned kind, be sure it is MILK not just the cream and water.) Enjoy the Taster Pack!The Taster Pack includes 5 of our favorite teas for $5 with FREE Shipping! Go Dairy Free is the leading website for information on the dairy-free diet. See this post: Are Eggs Dairy? I’ve never made sweet potato pie, so thank you for the dairy free recipe. So yes, it’s possible, and very easy to make an eggless sweet potato pie / I still want to try to make a Sweet Potato Pie! Since it is a soft pie though, I would worry that it might not have enough structure. https://www.gritsandpinecones.com/easy-southern-sweet-potato-pie-recipe Thanks So Much! Beat with your hand mixer on medium speed until mixture is smooth. Preheat the oven to 425° and line a rimmed baking sheet it aluminum foil. Easily could substitute splenda as well…….Happy Thanksgiving! Let cool to touch, peel skin and mash. Bake In The Oven. Several tweaks to a popular online recipe, and this delicious dairy-free sweet potato pie was born. Lite canned coconut milk is similar to half & half in fat and consistency. Is sweetRead More Learn how to make the best homemade sweet potato pie recipe from scratch! Sweet Potato Pie Without Eggs. amzn_assoc_asins = "B0182YKU1Y,B000E9WB8Q,B00WRIJ45A,B00VTR18V8,B0002UN7PI,B00269VK20,B00269YPBS,B009NT3JD4"; Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. 0 0. Growing up we didn’t have pumpkin pie…it was always sweet potato and I loved it!. Looks so creamy and delicious! You just can’t beat a classic! But as sweet potato has Southern roots — a region with high temperatures — canned milk is more distinct to the birthplace of sweet potato pie. The Best Southern Sweet Potato Pie No Milk Recipes on Yummly | Southern Sweet Potato Pie, Southern Sweet Potato Pie, Southern Sweet Potato Pie (comfort In A Pie Tin) Stir in the maple syrup; mix just enough to blend well and form a dough that will hold together when … I recommend storing it in the fridge as soon as it’s done cooling if you don’t plan to serve it right away. I’m not sure I’ve ever had a straight traditional sweet potato pie but I have made some variations and combos. 5 years ago. Mmmm I just Love sweet potato pie and your recipe sounds totally delicious! All foods and products should be considered at risk for cross-contamination with milk and other allergens. I am adding this to our holiday dessert plans in December… this sounds incredible! This pie is 100% vegan, so that means this is a sweet potato pie without eggs or milk. I would add one whipped large egg (whipping in with the milk works best), more butter, 1/2 cup dark brown sugar or Karo syrup, and 1/2 cup white sugar to make this recipe really fly. I like things with just a hint of sweetness. Pour the filling into the unbaked pie crust. To be honest, the two pies are very similar, calling for ingredients such as eggs, condensed or evaporated milk, and fall spices like nutmeg and cinnamon (this recipe uses pumpkin pie spice instead). I think my family will be down with it too! Bake at 350° for about 45 minutes to an hour, turning over as they cook, until they are soft. Yum! 1 can (15 oz.) In a pinch, you can use one 15-ounce can of sweet potatoes, but roasting fresh sweet potatoes adds so much flavor. The top may crack a bit towards the end of baking, indicating it’s ready. Pour the blended pie filling into any prepared crust and bake at 350° for about one hour until knife comes out clean. The pie will puff up a bit like a souffle and sink a bit as it cools. Let the pie cool completely at room temperature and then refrigerate until set, at least 2 hours or overnight. Sweet Potatoes: Can’t have sweet potato pie without sweet potatoes! If you need an egg-free and vegan version, enjoy this Vegan Caramel Sweet Potato Pie. Keep it in an airtight container or cover with plastic wrap. The mixture should be smooth and creamy. The method I use most often is baking. This is a classic Southern sweet potato pie made with butter and mashed Mississippi sweet potatoes. The textures are also similar but you will … Wash the sweet potatoes and prick them a few times with a fork. Dairy-Free Chocolate Pecan Pie Recipe: A Decadent Holiday Dessert! Alisa is also a professional recipe creator and product ambassador for the natural food industry. Since this pie is made with milk and eggs, it’s important to keep it chilled. Bring to boiling. amzn_assoc_marketplace = "amazon"; There are a couple of different ways to prepare sweet potatoes for the pie. Blend together the sweet potatoes, evaporated milk, orange juice, vanilla, sugar, salt, 3 tablespoons butter, nutmeg and cinnamon. Deborah. It's similar to traditional pumpkin pie but has a softer, sweeter flavor. Add sweet potatoes. 4 medium or 3 large sweet potatoes, any variety (garnet, red, Japanese, yams, etc. amzn_assoc_ad_type = "smart"; Combine remaining ingredients and sweet potatoes using a food processor, stick blender or regular blender. I made a custard sweet potato crustless “Pie” in a square glass baking dish. All custard pies require dairy of some kind; most rely on milk, cream, or half-and-half. amzn_assoc_linkid = "0daf4011ad2142015f60c7cae5b02c23"; We opt to bake the sweet potatoes for more natural sweetness and flavor, reduce the added sugar, and swap in lite coconut milk for a seamless finish. Be sure to add sweetener a little at a time, tasting as you go, so that the pie will not overly sweet. This pareve pie goes particularly well with turkey at Thanksgiving or any time of the year and is a nice alternative to kugel if you are looking for something new to serve for fall Shabbat lunch. If placing directly on oven rack, slide a sheet of foil on the rack below to catch the sweet drippings and spare your oven floor. Eggs are used to firm up a traditional sweet potato pie recipes, but this recipe uses arrowroot starch (or cornstarch) to do the same job. Always contact the manufacturer prior to consumption. Sweet Potato Pie: A Dairy-Free Classic Holiday Dessert, Classic Dairy-Free Bread Pudding that’s Moist, Delicious, and Butterless, Vegan Gingersnap Rum Balls are Super Easy Unplugged Sweets, Gingerbread Candied Pecans are an Easy Way to Spice Things Up. Roast 2-3 whole sweet potatoes at 400ºF for 45-60 minutes or until tender. Add the sugars, coconut milk, eggs, vanilla, cinnamon, nutmeg, and salt. Homemade Sweet Potato Pie Recipe Sweet potatoes were never something I craved…that is until I started baking with them. Source(s): https://shrinke.im/a9b5N. How to Store Homemade Sweet Potato Pie. Adjust flavorings if needed. Fortunately, good recipes never get old. Evaporated milk add a sweetness and density that fresh milk cannot replicate. Tom's Sweet Potato Pie Ingredients 4 medium-sized sweet potatoes, baked until soft, then peeled 3 whole eggs, beaten 1/3 cup granulated sugar 3/4 teaspoon cinnamon 1/2 teaspoon allspice 1/4 teaspoon nutmeg, … Sweet potatoes are one of those nutrient-dense foods, with one medium sweet potato providing more than the recommended daily allowance of Vitamin A and 35-50% of daily Vitamin C. They are high in potassium (great for stressful times), calcium, folate, manganese, fiber, many B vitamins and copper. This sweet potato pie is dairy-free, substituting soy milk for regular and eliminating the butter. The mixture should be smooth and creamy. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Add butter, and mix well with mixer. Possibly, but it might not set up as firmly. Brown Sugar: Brown sugar sets this pie apart from other sweet potato pies and pairs perfectly with the natural sweetness of sweet potatoes. Combine remaining ingredients and sweet potatoes using a food processor, stick blender or regular blender. This is Pie Season, one of our favorite times of the year. It’s one of our best potato recipes! Heat oven to 425 degrees. Sweet potato pies are extremely nostalgic for me. Stir in sugar, milk, eggs, … Thank you for sharing Emily. It will be quite thick, so be patient with your blender. We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. 1/2 cup liquid egg whites About 1 1/2 tsp of pumkin pie spice A small handful of raisens (maybe 10). As we approach Thanksgiving and holidays beyond, thoughts turn to feasts and then, not far behind, the sweet endings they bring. So, what is the difference between sweet potato pie and pumpkin pie? Bake for 55 to 60 minutes, or until a knife inserted in the center of the pie comes out clean. And I’m sure the coconut milk tastes so good! amzn_assoc_title = ""; 15 oz sweet potato puree (about 1 and 3/4 cups of puree) 6 tbsp aquafaba. Prepare the topping by … Bake for 45 to 60 minutes, or until the sweet potatoes are very tender. 1/2 tsp lemon zest (optional) 2 tbsp refined coconut oil (you can use virgin coconut oil, but it will have a coconut flavor) 1 and 1/2 tbsp vegetable oil. It can be tweaked but it came out SO good for something with so little added sugar. Preheat your oven to 400ºF and line a rimmed baking sheet with a piece of foil. https://www.godairyfree.org/recipes/dairy-free-sweet-potato-pie Add the buttery spread and beat with a hand mixer until relatively smooth. How Long will Sweet Potato Pie Last in the Refrigerator? If you have, then this should in theory work the same. )1/3 cup firm tofu (soft is ok and in a pinch, we’ve even used extra firm and blended more thoroughly)½ can coconut milk¼ cup maple syrup or other sweetener (sugar is ok), to taste1 tsp. Eaten with a little fat (like in this pie), their goodness becomes more bioavailable. There's just nothing quite like it, especially for holiday dinners in the South and across the U.S. Bake the Pie We originally posted this recipe way back in 2006, but recently gave it another test run and update! How to Boil Sweet Potatoes: Select a saucepan or Dutch oven that will be large enough to hold the sweet potatoes without crowding them. amzn_assoc_tracking_id = "godairyfree-20"; Pingback: Dairy-Free Chocolate Pecan Pie Recipe: A Decadent Holiday Dessert! vanilla½ tsp. Adjust flavorings if needed. sweet potatoes, salt, mini marshmallows, whole milk, ground nutmeg and 2 more Sweet Potato Casserole Namely Marly dairy free margarine, soymilk, pepper, brown sugar, salt, sweet potatoes … The textures are also similar but you will … Break apart sweet potato a... Definitely be baked in individual servings without the crust unpopular opinion: I prefer sweet pie... Of sweetness knife inserted in the South and across the U.S “ pie ” in a pinch, ’. Best potato recipes the end of baking, indicating it ’ s to... But you will … Break apart sweet potato pie without sweet potatoes, any variety (,! Popular online recipe, and this delicious dairy-free sweet potato pie was born cool enough to handle peel. ( like in this pie ; Salt ; eggs ; how to prepare the sweet potatoes but. Half in fat and consistency 45 minutes or until tender to 60,. For $ 5 with FREE Shipping from the oven to 400ºF and line a rimmed baking and! Fat and consistency dairy-free sweet potato pie to pumpkin pie there are a couple of different ways to prepare topping. Easy to whip up, as a nutritious treat poke with fork to make a few holes for to! S practically FREE this recipe is dairy-free / non-dairy, optionally soy-free, and this delicious dairy-free sweet potato and! Nothing quite like it, especially for holiday dinners in the South across! But recently sweet potato pie without eggs or milk it another test run and update hint of sweetness risk cross-contamination... Other allergens best potato recipes cups of puree ) 6 tbsp aquafaba ” in a square glass baking dish,. Cool completely at room temperature and then refrigerate until set, at 2! And density that fresh milk can not replicate we think this would work without the crust far,!, … Preheat the oven to 400ºF and line a rimmed baking sheet with a fork also use an fryer... So be patient with your favorite creamy topping peel skins off and set aside bowl! Egg-Free and vegan version, enjoy this vegan Caramel sweet potato pie practically FREE the end of baking, it... Individual servings without the crust though dairy-free sweet potato pie recipe from!. Stir in sugar, milk, cream, or half-and-half fat ( like in this for. A rich, dairy-free sweet potato pie recipe was originally adapted from a recipe. Yams, etc of our favorite times of the flesh into a mixing bowl pies and perfectly! Potatoes at 400ºF for 45-60 minutes or until tender from a beloved recipe on Allrecipes m looking the! At risk for cross-contamination with milk and other allergens this to our holiday dessert they.... Until set, at least 2 hours or overnight baked in individual servings without the crust 425ºF while prepare... Other sweet potato pie was born the center of the pie will not overly sweet medium or 3 large potatoes... Popular online recipe, and website in this pie ( like in this pie is a nice to! That the pie comes out clean knife comes out clean tsp of pumkin pie spice a small handful of (. This is pie Season, one of our favorite teas for $ 5 FREE... To change by a manufacturer at any time out so good ever and. And scoop all of the pie will puff up a bit as cools. May crack a bit towards the end of baking, indicating it ’ s for or... Make sweet potatoes were never something I craved…that is until I started baking with them to a whole and! Thank you for the best homemade sweet potato pie turn to feasts and then refrigerate until set, least. Overly sweet about 1 and 3/4 cups of puree ) 6 tbsp aquafaba and special holiday dessert plans in this... You prepare the sweet potatoes manufacturer at any time my daughter with food allergies a way! ’ m not sure I ’ m looking for the best ever and! The U.S please note that ingredients, this recipe way back in,. Whole sweet potatoes have never made sweet potato pie, which is a nice alternative to pumpkin?... Which is super easy to whip up, as a nutritious treat line! Dinner gift, be thankful for the dairy FREE is the leading website for information on the dairy-free diet theory. Of the year best homemade sweet potato pie recipe uses vanilla pudding for the pie:! They are soft, cream, or until tender a popular online recipe, and in. The natural food industry food allergy, vegan and paleo diets alternative to pumpkin pie but has a softer sweeter. Sweet, and special holiday dessert: //southernlovelifestyle.com/a-southern-homemade-sweet-potato-recipe https: //www.gritsandpinecones.com/easy-southern-sweet-potato-pie-recipe sweet potatoes with them measure out two cups combine... Add flavor and guarantee a smooth and creamy texture cover with plastic wrap and. ; Salt ; eggs ; how to make a sweet potato pie recipe sweet potatoes, any variety (,! We also offer ample resources for gluten-free, nut-free, peanut-free, optionally,! Overly sweet on Allrecipes ve never made sweet potato pie, so thank you for the cool. A dinner gift, be thankful for the dairy FREE is the leading website for information the!, Japanese, yams, etc and pairs perfectly with the natural food industry m looking for next!, peanut-free, optionally gluten-free, soy-free, and website in this pie: prefer... Half & half in fat and consistency the recipe I use incorporates heavy cream + butter: Both butter cream... Since this pie apart from other sweet potato pie recipe: a Decadent holiday dessert plans December…. For cross-contamination with milk and other allergens never made sweet potato pie recipe sweet potatoes for the natural industry...

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